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Kita’s Gentle Message: Don’t Let Fear Rule You (Saturday, June 30, 2018)

“Being carried by a current can be wonderful or terrifying. How is it that being in the same body of water can evoke such a dramatically different response?  Is it because you can’t swim and the thought of deep water – current or no current – elicits panic? Is it because you can swim that your skill gives you confidence in the moving water? The bottom line is fear or lack of it: introduce the emotion of fear and even if the current you are in is friendly, you will perceive it as hostile. Be good to yourself – never let fear reign over you.”

To your Happiness,


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