Kita's Gentle Message: It's Marathon Time (Thursday, September 27, 2012)

My weekly message is going out a little earlier than usual as I’ll be driving to New York State tomorrow to run the Wineglass Tour marathon on Sunday morning.  Am I crazy?  Perhaps, but also happy.  Why?   Because I’ve  been training for this race for months now, and am almost there.  It’s a psychological fact that working towards something meaningful gives people a greater sense of happiness than having immediate gratification.  Goal setting and achieving takes effort (Remember the dirt under the fingernails?) but is absolutely soul-satisfying.

Take care,

Kita