Book Marketing

The Authors Marketing Powerhouse

Kita’s Gentle Message: Turn Off - Tune In (Saturday, January 6, 2018)

“Turn off your smartphone, iPad, NetFlix, the radio, your streamed music, the timer, the computer, the TV, the light and allow yourself to sit in silence. Once in this velvety quiet when you can hear your cat purring, the frig humming and perhaps even the grandfather clock ticking, tune in to yourself and listen as you breathe in 2,3,4 and breathe out 2,3,4. Will thoughts swirl? Yes, but with time you’ll see them pass by like clouds as you sit Sphinx-like: calm, centred and peaceful.”
To your Happiness,
Kita

Views: 0

Comment

You need to be a member of Book Marketing to add comments!

Join Book Marketing

© 2018   Created by Don McCauley.   Powered by

Badges  |  Report an Issue  |  Terms of Service